Wednesday, June 3, 2009

Day 1.2, Core Synergistics (P90X Lean)... starting over

I'm posting this late, but I did this workout on Monday June 1st. It was tougher than I expected since I had been working out for nearly two weeks... but I guess stopping for nearly 5 days in a row really took away the benefits (or most of them) from my previous efforts. I'm sure it didn't help at all that I was eating crap and lots of it over those days. ;-)

I noticed my posture had started to slip again too... so my belly was hanging out more (or drooping... either way, it was more prominent again).

I got up earlier and was able to complete the whole workout... I was beat by the time it was over.

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